Elderberries have been used for centuries to treat everything from the common cold to flu to rheumatism to constipation. Did you know that elderberry juice was successfully used (and documented) to treat a flu epidemic in Panama in 1995 and also, Germany’s version of our FDA has approved elderberry for treatment of coughs, bronchitis, fevers, […]
Category: Recipes
Like most cooks, a ton of recipes come across my social media feeds and I am grateful because that’s where I get inspiration, like this Mediterranean Nachos recipe from Vegan Richa (recipe below). My daughter is home from college and she loves chicken shawarma and I love most foods mediterranean so this seemed like a […]
Full Disclosure: I am not vegan but I play around with plant-based recipes a lot because they are just so chockful of nutrition. Plus my friend Ang is a serious vegan and an amazing cook. And I like to eat. So you can see where this is going. All of this to say that when […]
My family will tell you that I’m not very traditional and there is some truth in that. I will find a new recipe and use it for a couple of years and then move on to something new and shiny. That said, for the past 4-5 years, I have been making these delicious cake-like cookies […]
I came across this amazing recipe for dairy-free tomato basil soup (link below) at the end of our tomato growing season when I was desperately searching for a way to use up our rapidly decaying tomatoes without pulling out the canning equipment. I wish I loved canning more but I just don’t. I much prefer […]
It really is the simple things… It’s been a really hectic few months around here and I have found myself taking the time to enjoy two of my favorite comfort foods– cold brew and sourdough toast. Is there a better way to start your day? And it doesn’t even matter whether we are heading into […]
